Here at Essential Living we are commited to YOUR continued health & wellness. Therefore, we offer a varitey of classes that you may choose to take advantage of. Here are just a few:
Choose a picture for more information and to register for each class...
This introducation to aromatherapy gives you a short history of the research and development that molded what we now know as Aromatherapy. We discuss the many possible uses for 7 different essential oils in our everyday lives from cuts and bruises to insomnia and insect repelant. Enjoy life the natural way with confidence and essential oils. 1.5 hours
Cost: $5.00 Per Person
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INTRODUCTION TO PREGNANCY
This introducation to the anatomy of your pregnancy, dealing with the discomforts that comes with it, and helps you begin steps to planning the pregnancy and delivery you envision. It covers topics such as "What is the difference between an OBGYN, Midwife, and Doula?", emotional and physcial support planning, etc. Meets one evening 7pm-10pm.
Cost: $10.00 Per Couple
PREPARING FOR A POSITIVE BIRTH
This class provides women and their labor partner with a basic understanding of the birth process. With an experienced Doula as your instructor, she will share information about anatomy of the trimesters, the labor and birth process, labor options, pain relief, Cesarean birth and postpartum. Meets five consecutive weeks.
Cost: $200.00 Per Couple
Infant massage can soothe an anxious baby, and provides all of the wonderful benefits that massage holds for adults. This home study course teaches routines for general massage, as well as exercises to stimulate muscle development and coordination. We also cover special situations such as colds, colic, hiccups, and other conditions. This course focuses on teaching the parents to massage their baby. For this reason, the techniques are simple by design, meant to be used with confidence by non-massage therapists on their most precious asset - their new baby.
Cost: $25.00 Per Couple
